Personal Empowerment for Women
Do you want to focus on your development as an individual and look at the influences in your life that dis-empowers you?
Do you want to examine how you are in relationships and how you relate to the world in particular family, partners and children?
When: Wednesday September 17th
Where: Tralee Women’s Resource Centre
Time: 11.00 to 1.00 (8 weeks course)
Cost: €10 to sign up and €2 per week
The course would run for 8 weeks, 2 hours per week, sixteen hours in all.
The sessions will focus on the development of the individual, and how our history makes us. It will look at the influences that dis-empower us, and how we can undo unhealthy patterns of behaviour and regain our capacity to regulate our own wellbeing and take charge of our own health.
We will also examine how we are in relationships, how we relate to the world in general and in particular with family, partners and children. We will look at the role of fear in determining how we engage with others, and how to overcome it. We will examine how we heal ourselves, and begin to give ourselves the care we need to become fully functioning adults.
The course is run in a way that allows people to develop insights (into themselves, their relationships and their potential), acquire skills (of self-care, communication and expression) and effect personal transformation (through connecting with their own power and worth) in a safe and confidential forum
Contact us for more details
Tralee Women’s Resource Centre, Áras an Phobáil, Croilar Na Mistealach, Deans Lane, Tralee
Tel. 066 7120622
twrc@iol.ie
www.twrc.ie